Serpent in the Spine: Meditation and Animation

The Serpent in the Spine – A Meditation on the Chakras

Hrana Janto’s painting Shakti is brought to life in a stunning visualization of the chakras by former Pixar artist Dean Foster, with mystical music by Phyllis Addison.

This is a 3 minute excerpt of the full 10 minute meditation on the Snake Yoga DVD. There is an option on the DVD menu to play the meditation (as well as the rest of the DVD) with only the music, omitting the voice-over.